More and more families are learning about the benefits of doula support, such as lower rates of cesarean births, faster labors, and more positive birth experiences in general. And who wouldn’t want that?!

Hey there mama-to-be! So, you might be feeling a little overwhelmed with all the information (or lack thereof) about giving birth. But don't worry, I’ve got you!

Here are 10 things your doctor probably didn't tell you about giving birth that will help you feel more prepared and in control.

(And hey, if these pique your interest, bring these up to your doctor at the next appointment- just scroll to the bottom to download the free printable list!)